Get up and move!

I’m in the middle of revisions with my editor: book two is on its way!

Over the last few weeks, working a little more intensely than normal, I am reminded of the importance of breaks. I find myself sitting for hours without realizing how much time has passed. Yet the time away from my work – a stretch, a walk with the dog, a card game, a visit with family – is invigorating. These breaks are essential for both body and mind. Instead of getting less done, I’m better able to concentrate and therefore much more productive.

The same is true for our students: get them up and moving!

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